All Episodes
All 11 episodes of The Nick Burns Show, free: energy executives and PetroFit clients with Nick Burns on weight loss, nutrition, mindset and discipline.
- Episode #011: Why High Performers Go All In for 6 Weeks, Then Quit for 4 Months
Solo with Nick Burns · September 25, 2026 · 25 min
The all-or-nothing wiring that built your career is wrecking your health, and the fix comes from the way software teams work.
- Episode #010: 6 Kids, 26-Year Business, Constant Travel — How Matt Finally Fixed His Health
With Matt Bachtel, owner of a 26-year excavating company and father of six · September 14, 2026 · 22 min
Twice he lost 30 pounds and twice it came back. This time a 4:45 AM rule and hotel-room Tabatas made it stick.
- Episode #009: 20 Advil a Day for 16 Years. Gone in Five Weeks.
With Gareth Young, SVP of US Operations at EnerCorp · July 28, 2026 · 40 min
Four Advil, five times a day, for sixteen years. Then a stem cell trip to Tijuana, and the day he could finally look up at the ceiling.
- Episode #008: How a 42-Year-Old Veteran Lost 40 lbs Without Running
With Will Rollins, Marine veteran, former detective and owner of Right Wing Precision · July 14, 2026 · 39 min
His wife swears he hit 220. He'll tell you it was 219.8, and he's almost 40 pounds down without running a step.
- Episode #007: What Energy Executives Get Wrong About Staying In Shape After 40
Solo with Nick Burns · June 30, 2026 · 20 min
Your kids are watching everything you do, and the 'too old to get in shape' excuse doesn't survive the math.
- Episode #006: What Energy Leaders Get Wrong About Discipline and Motivation
With Nick Williams, president of Viking Power Technologies · June 16, 2026 · 44 min
Motivation is a lie: two operators on opposite sides of the desk agree that if you're waiting to feel motivated, you've already lost.
- Episode #005: How I Eat 4,000 Calories a Day at 10% Body Fat
Solo with Nick Burns · June 2, 2026 · 31 min
Nick eats up to 4,000 calories a day at 10 percent body fat, after seven years of eating less, training more and getting nowhere.
- Episode #004: How an Energy Exec Lost 24 lbs in 3 Months Eating MORE Food
With Andrew Keck, energy-industry leader and PetroFit client · May 26, 2026 · 43 min
Already training almost every day and still stuck, Andrew fixed the one thing he'd ignored and dropped 24 pounds eating more than ever.
- Episode #003: Why Energy Executives & CEOs Still Struggle with Imposter Syndrome and How To Combat It
With JP Warren, founder of Crew Club, 21 years in oil and gas · May 19, 2026 · 46 min
Ten CEOs at the table, eight of them fighting imposter syndrome. JP Warren is one of them, and so is Nick.
- Episode #002: What Energy Executives Get Wrong About Their Bodies
With Massiel Diaz, oil and gas podcaster and former oilfield data scientist · May 12, 2026 · 1 h 4 min
Twelve years of under-eating and over-training, a candid talk about testosterone, and the wake-up call leaders need before 40.
- Episode #001: The Nick Burns Story: Systems, Discipline & Building PetroFit
Solo with Nick Burns · May 4, 2026 · 42 min
From the 270-pound kid who failed his Army PT test three times to the founder who has coached 2,800 people: this is where it all starts.
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